Privacy Policy

Date of Update: 24/12/2022

Effective Date: 24/12/2022

Preface

https://gymtips2023.blogspot.com/ is a gym and fitness blog offered by Fitness Tips ("we"). When you use our Services, we may collect and use your personal information. Through this "Privacy Policy" we hope to tell you how we collect, use, store and share information when you use our Services, and we How to access, update, control and protect this information. This "Privacy Policy" is closely related to the Services you use.

I hope you will read it carefully and, if necessary, make appropriate choices according to the guidelines of this "Privacy Policy". For the relevant technical terms included in this "Privacy Policy", we try to use short and concise words and provide links to further explanations for your understanding.

By continuing to use or use our Services, you consent to the collection, use, storage and sharing of your personal information in accordance with this Privacy Policy.

If you have any questions about this privacy policy or related matters, please contact us at joliapak9870@gmail.com.

1. Information We Collect.

When we or our third party partners provide the Services, we may collect, store and use the following information about you: If you do not provide the relevant information, you may not be able to register as our user or enjoy some of the services we provide, or you may not get the desired effect of the relevant services. can do.

Personal Information When you register an account or use our services, you provide us with relevant personal information, such as phone number, email, etc.

Location Information refers to information collected about your location when you turn on device positioning functions and use our related location-based services, including:

When you use our Services with a mobile device with positioning capabilities, your geolocation information is collected via GPS or WiFi.

You can stop the collection of your geolocation information by turning off the positioning function.

Log Information refers to information that the System may collect through cookies, identifiers and related technologies. When you use our Services, we store information such as your device information, browsing information, and click information, and log information to provide you with a personalized user experience. , service security guarantee. You can refuse or manage the use of cookies, identifiers or related technologies through your browser settings.

2. Storage of information

2.1 Method and duration of information storage

We will store your information securely, including local storage (such as using the APP for data caching), databases and server logs.

In general, we will retain your personal information only for the time necessary to achieve the purpose of the service or under the conditions prescribed by laws and regulations.

2.2 Areas where information is stored.

We will protect the personal information of users collected in China in accordance with the laws and regulations in China.

We do not currently transfer or store your personal information across borders. If future cross-border transmission or storage is required, we will inform you of the information's purpose, recipient, security assurance measures and security risks, and obtain your consent.

2.3 Notice when the Product or Service stops working.

When our products or services stop working, we will notify you in the form of push notifications, announcements, etc., and delete or anonymize your personal information within a reasonable period of time, unless otherwise required by law. and as prescribed by regulations.

3. Information Security

We use various security technologies and procedures to prevent the loss, misuse, unauthorized reading or disclosure of information. For example, in some Services, we will use encryption technology (such as SSL) to protect the personal information you provide. But please understand that due to technical limitations and potential malicious sources, in the Internet industry, even if we do our best to strengthen security measures, it is always impossible to guarantee 100% security of information. You need to understand that the system and communication network you use to access our Services may be subject to problems due to factors beyond our control.

4. How we use the information.

We may use the information we collect in the process of providing the Services to you for the following purposes:

provide services to you;

When we provide the Services, it is used for identity verification, customer service, security protection, fraud detection, archiving and backup purposes to protect the products and services we provide to you. Make sure;

Help us design new services and improve our existing services.

Tell us more about how you access and use our Services, so that we can target your individual needs, such as language settings, location settings, personalized support services and Instructions, or make other adjustments in response to you and other users. In terms of

provide you with advertisements that are more relevant to you than those that are normally served;

evaluate and improve the effectiveness of advertising and other promotions and promotions on our Services;

managing software certification or software upgrades;

To allow you to participate in surveys about our products and services.

5. Sharing of Information

Currently, we will not share or transfer your personal information to third parties. If there is any other sharing or transfer of your personal information or you require us to share or transfer your personal information to a third party, we may direct or confirm that the third party is responsible for the above actions. Obtains express consent. In order to serve ads, test the effectiveness of ads and improve them, we need to share some of your data with third-party partners, such as advertisers and their agencies, and tell them about our data privacy protection policies. Measures and requirements must be strictly adhered to, including but not limited to processing in accordance with data protection agreements, letters of commitment and relevant data processing policies to avoid identifying individuals and ensure privacy and security. can go.

We do not share personally identifiable information (such as your name or email address) with our partners unless you have expressly given us permission to do so.

 

We will not publicly disclose the personal information collected. If public disclosure is necessary, we will inform you of the purpose of the public disclosure, the type of information disclosed and the sensitive information involved, and obtain your express consent.  As our business continues to grow, we may enter into mergers, acquisitions, asset transfers and other transactions, we will inform you of the relevant situation, and new privacy protections or requirements in accordance with laws, regulations and standards. Will continue. The terms of this "Privacy Policy" continue to protect your personal information.

 

In addition, in accordance with relevant laws and regulations and national standards, we may share, transfer, and publicly disclose personal information without your prior authorization and consent in the following circumstances:

• ·         Directly related to national security and national defense security;
• ·         Directly related to public safety, public health, and larger public interests;
• ·         Directly related to criminal investigation, prosecution, trial and execution of judgments;
• ·         To protect important legal rights and interests of the personal information subject or other individuals such as life and property, but obtaining the individual's consent is difficult.
• ·         A personal information subject only discloses personal information to the public.
• ·         Personal information is collected from legally disclosed information, such as legal news reports, government information disclosure and other channels.

6. Your Rights

During your use of our Services, we may provide you with relevant operation settings depending on the specific circumstances of the product, so that you may query, delete, correct or withdraw your relevant personal information, and you may provide relevant specific Can refer to instructions. Operation In addition, we have also established a complaint reporting channel, and your comments will be dealt with in a timely manner. If you are unable to exercise your rights as a subject of personal information through the above channels and methods, you may submit your request through the contact information provided in this "Privacy Policy", and we will comply with laws and regulations. Will give feedback according to regulations.

When you decide to no longer use our products or services, you can request to cancel your account. After account cancellation, we will delete or anonymize your personal information unless otherwise specified by law and regulations.

7. Changes

We may revise the terms of this Privacy Policy from time to time. When a change occurs, we will remind you of the new "Privacy Policy" when the version is updated, and explain to you the effective date. Please read the modified "Privacy Policy" carefully. If you continue to use our Services, you agree that we will process your personal information in accordance with the updated "Privacy Policy".

8. Protection of minors

We encourage parents or guardians to guide minors under the age of eighteen to use our Services. We recommend that minors encourage their parents or guardians to read this Privacy Policy, and we recommend that minors obtain the consent and guidance of their parents or guardians before submitting personal information.